I attended a professional development at another school in the
morning. I noticed I was moving a little bit slower, and even sitting was
uncomfortable at this point. When I got back to school I took 600 mg of
ibuprofen and was thankful that I only had the kids for a little bit that
afternoon due to specials and recesses. I made an appointment for a massage,
called my mother in law (Donna), to find out who her chiropractor was and made arrangements to
not be at school the next day. I treated myself to a pedicure (which was a
little hard to sit through), and then had my 45 minute massage. Samantha (one
of my favorite masseuses at Dolce Salon and
Spa) spent the entire time working on my lower back. At the end, she
even did a few extra minutes no charge stretching out my glutes. She had said
that all the muscles in my lower back and butt were tense and that was probably
what was causing the pain and discomfort. After the massage I did feel a little
better… not a lot, but a little. I made it through the evening and was looking
forward to getting into the chiropractor the next day.
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